Complementary Medicine
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Noticing Your Posture
HL, Volume 7, Issue 3 How paying attention to your posture can have you looking ten years younger.
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Coping with Chronic Stress
HL, Volume 6, Issue 2 Iva Loyd offers 10 top tips to minimize the impact of stress
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Fighting Fatigue: Facts versus Fiction
HL, Volume 6, Issue 1 Fatigue can be debilitating. Our practical advice helps you fight back.
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Insomnia
fall 2008 volume 5, issue 4 How to get a good night's sleep the natural way
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Healing, Healthy Water
Spring 2008, Volume 5, Issue 2 |
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Tips For Avoiding Recurring Back Pain
Winter 2008, Volume 5, Issue 1 |
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Drinking Tea: Your Healthy Choice
Winter 2008, Volume 5, Issue 1 Empires have been built on it and revolutions fought over it. Now, health studies indicate there is more to drinking tea than merely saluting history.
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Choose Health
Fall 2007, Volume 4, Issue 4 Achieving and maintaining optimal health involves addressing the building blocks to health and making decisions based on long-term health as your goal. Health is a journey and the outcome is largely determined by the decisions and choices that are made along the way.
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Homeopathy Offers Hope: Health or Hoax
Summer 2007, Volume 4, Issue 3 Homeopathy is a non-toxic system of medicine used to treat illness and relieve the symptoms of a wide variety of health conditions.
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Maintaining a Healthy Alkaline Body Balance
Spring 2007, Volume 4, Issue 2 |
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Searching For Allergy Relief
Spring 2007, Volume 4, Issue 2 Symptoms like fatigue, congestion, digestive problems and headaches have been linked to food allergies or environmental sensitivities
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Stocking Up For Your Health
Winter 2007, Volume 4, Issue 1 Finding a vitamin and mineral retailer you can trust.
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Tune-up Your System: Cleanse and Detox for Life
Winter 2007, Volume 4, Issue 1 |
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The Finger-Pressure, Muscle Relief of Shiatsu
Summer 2006, volume 3, issue 3 A comfortable, relaxing, deep pressure therapy.
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The Mindset of Prevention: Why It Can Work Wonders!
fall 2005 volume 2, issue 4 We often hear it said that the mind is a powerful thing. Positive thinking, we call it. But do we really appreciate what we could actually achieve simply by adopting a more positive mindset - by taking a more positive and more responsible approach to our physical, mental and emotional health? Practicing naturopath, Iva Lloyd, sets out the basics in this first in a new series of articles for Healthy Living.
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The Building Blocks to Health
winter 2006, volume 3, issue 1 How many times have you heard people say, "I've changed a whole bunch of things, but my health hasn't improved?" So what's missing? The answer is that the approach taken to address the health concern didn't include all the basic building blocks to health.
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Building Your Immunities
spring 2006, volume 3, issue 2 Allergies are sometimes the straw that breaks the back of your immune system.
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Published by Lenmark Communications Ltd. in support of Markham Stouffville Hospital
2600 John Street, Unit 207, Markham, ON L3R 3W3 T: 905.475.5222 F: 905.475.6369
2600 John Street, Unit 207, Markham, ON L3R 3W3 T: 905.475.5222 F: 905.475.6369
