In-Season Ontario Fruits and Vegetables
Serving seasonal fruit and vegetables, especially when they’re locally grown, is a real pleasure. Shop for them at farmer’s markets, local outlets or through organic health stores. When you’re shopping and buying fresh fruit and vegetables in their season, you’re getting the best possible nutritional value as well as the best flavour.
Source: Foodland Ontario www.foodland.gov.on.ca
Published by Lenmark Communications Ltd. in support of Markham Stouffville Hospital
2600 John Street, Unit 207, Markham, ON L3R 3W3 T: 905.475.5222 F: 905.475.6369
2600 John Street, Unit 207, Markham, ON L3R 3W3 T: 905.475.5222 F: 905.475.6369
